# Event Details

- **Event Name**: HER TALKS | Plating Peace: Mindful Eating for a Calm Holiday Season
- **Event Start and End Date**: Wed, 16 Dec, 2026 at 06:00 pm – Wed, 16 Dec, 2026 at 07:30 pm (-05:00)
- **Event Description**: A monthly gathering designed to create space for real conversations, meaningful connections, and shared wisdom — each featuring inspiring women who are shaping the wellness landscape. 

Join Sue as she sits down with these women as they share their story. They will talk about what it is they practice, why they do what they do, and how that can bring more wellness to YOUR life. 

Each month will feature a curated menu of small bites from HER Kitchen, thoughtfully designed to complement the evening’s theme. We highlight ingredients with wellness benefits in mind to truly nourish you from the inside out. 

---------------------------------------

Plating Peace: Mindful Eating for a Calm Holiday Season with Sue + Sally Gower of Eat Well in HER Kitchen - a collaboration between HER Kitchen + Eat Well Buffalo.

This month we will be talking about how to create calm during the holidays through mindful eating while navigating traditions, memories, family dynamics, fun, stress, joy, grief, celebration, connection and social pressure all at once. 

- Why holiday eating feels different

- How we can experience more balance with our food choices

- Ways to make holiday parties healthier

- Tips to stay connected to your body 

WHEN: December 16th, 6pm

WHERE: HER Kitchen - 1442 Hertel Ave, Buffalo, NY 14216

COST: $10 per person - includes small bites and samples

---------------------------------------
- **Event URL**: https://allevents.in/buffalo/her-talks-plating-peace-mindful-eating-for-a-calm-holiday-season/200030003648926
- **Event Categories**: holiday, health-wellness, parties, entertainment
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Buffalo
- **state**: NY
- **country**: United States
- **location**: HER Kitchen
- **lat**: 42.9479
- **long**: -78.8549
- **full address**: HER Kitchen, 1442 Hertel Ave, Buffalo, NY 14216-2827, United States

## Event gallery

- **Alt text**: HER TALKS | Plating Peace: Mindful Eating for a Calm Holiday Season
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/cf493a8be09a96458f6ae451187ca7637421d9148e375bdb62912cc8925fdbdc-rimg-w1200-h675-dcf8e8d8-gmir?v=1788434577

## FAQs

- **Q**: When and where is HER TALKS | Plating Peace: Mindful Eating for a Calm Holiday Season being held?
  - **A:** HER TALKS | Plating Peace: Mindful Eating for a Calm Holiday Season takes place on Wed, 16 Dec, 2026 at 06:00 pm to Wed, 16 Dec, 2026 at 07:30 pm at HER Kitchen, 1442 Hertel Ave, Buffalo, NY 14216-2827, United States.
- **Q**: Who is organizing HER TALKS | Plating Peace: Mindful Eating for a Calm Holiday Season?
  - **A:** HER TALKS | Plating Peace: Mindful Eating for a Calm Holiday Season is organized by HER Kitchen.
- **Q**: Who is this event for? Is it right for me?
  - **A:** HER TALKS | Plating Peace: Mindful Eating for a Calm Holiday Season is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Buffalo, this event is thoughtfully curated to deliver a standout experience worth every moment. If HER TALKS | Plating Peace: Mindful Eating for a Calm Holiday Season sounds like your kind of event, don't wait - spots fill up fast.

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